Summer is a time for self-care, whether that be splurging on that pair of sandals you’ve been eyeing, taking some time to read a good book under the sun at your neighborhood pool, or picking up a new favorite hobby. Oftentimes, when we are taking care of ourselves we tend to overlook a crucial component of our wellbeing, our mental health. So, take some time to yourself this summer to relax with your neighbors, watch a film, and enjoy a healthy meal, with ReelTalk by Tipping Point Wellness.